Mind vs. Emotion
Who’s Driving Your Day?
🔥 Why This FREE Mini Course Exists
This course is for college students, veterans, and everyday adults who feel caught in a daily tug-of-war between overthinking and emotional overwhelm. You don’t have to choose between your head and your heart—you just need to know which one should drive, and when.
You’ll learn how to:
Recognize the exact moment a decision turns reactive instead of grounded
Use emotional awareness as motivational fuel, not sabotage
Apply logic that honors your real needs instead of suppressing them
Move through your day with balanced, purpose-driven choices
What You’ll Get Inside:
This mini course blends mindset rewiring, actionable insights, and reflection prompts you can use today:
📍 1: Recognize Internal Imbalance
Understand the warning signs of emotional hijack or mental over-analysis—and how to interrupt them.
📍 2: Regulate Emotions Through Logic
Master the Feel → Pause → Frame → Act framework so your emotions inform strategy instead of derail it.
📍 3: Make Logical Decisions with Emotional Support
Learn when your head needs your heart’s input to create decisions that are both smart and sustainable.
🧠 Self-Discovery Exercise: “The Daily Driver Check-In”
Identify whether your mind or emotions drove your last three choices—and recalibrate for balance.
🎯 Perfect For Adults Who Are...
Second-guessing every decision or swinging between overthinking and impulse
Struggling to keep composure under academic, career, or transition pressure
Ready to lead themselves with clarity instead of reacting from stress
Tired of feeling misaligned even when choices look “right on paper”
Results You Can Expect
Immediate awareness of who’s steering your day, mind or emotion
Practical tools to pause impulsive reactions and turn them into strategic responses
Decisions that feel peaceful and logical, not pressured or guilt-driven
A repeatable daily rhythm that blends structure with emotional intelligence
Increased confidence and calmer relationships at home, school, or work
📦 Includes:
3 Mind-Emotion Balance Modules
Tactical Self-Discovery Exercises & Gut-Check Questions
“Feel → Pause → Frame → Act” Quick-Reference Guide
Daily Driver Check-In Template
Lifetime access + bonus Mogressive blog links
Designed by Morfett Flores, Combat Veteran, Graduate Student & Author of The 1 Approach System