Welcome to Your Next Chapter!
Over a 100+ Blogs bringing value to your life right now, when you need it the most. Use my search bar below or scroll and tap a blog that catches your eye. I’ve written these blogs as another tool or outlet to help get you another inch closer to your goals and aspirations!
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Time Management, Goal Setting, Stress, Career, Mid Life, College, Veterans, Fear…etc
Featured Blogs:
3 Ways Trusting Your Intuition Is A Superpower
The Domino’s Pizza Story, Apple's “Think Different” Commercial, & Henry Ford's crazy wage increase!
How to follow your instincts even when people say you’re crazy
How to Start VISUALIZING Your Goals - Short & Long Term Goals
Albert einstein called it conducting “thought experiments” believe it or not he actually came up with the theory of relativity while daydreaming or by visualizing his thoughts, You and I refer this to day dreaming or using our imaginations.
Forbes Magazine came out with an article and said this.
How to Create Opportunities as a College Student or Student Athlete.
It takes a minimum of 10k hrs to learn a new skill any skill.
So take a second to reflect on how you got to where you are. What's the best and worst memories during your student athlete journey or overall college experiences?
6 Ways Stress Affects Your Brain
Stress is now recognized as a major risk factor for health
It's been linked to an increased risk of obesity, heart disease, and depression. Here are six ways stress affects your brain.
How to Develop The Mind: Using Social Cognitive Theory
What is the Quickest way to learn? Social Interaction
The SCT, or Social Constructionist Theory, is a theory on learning. It states that we learn things in social contexts. It also explores the idea that we can change how we learn, and our world..we are in control based on our beliefs, environments, behaviors, and through social interaction
The Four Techniques for Growth in a Fixed Mindset
Growth mindset or fixed mindset? 6 tips
Can the way we think about ourselves and our abilities shape our lives? Absolutely. Learn how to grow from a fixed mindset.
PTSD vs Post Traumatic Growth - What’s the Difference?
What is the difference between PTSD & PTG?
“Post-traumatic growth (PTG) is where someone has been affected by PTSD and finds a way to take new meaning from their experiences in order to live their lives in a different way than prior to the trauma,” explains Dr. Marianne Trent, a clinical psychologist and owner of Good Thinking Psychological Services.
Veterans Day Speech 2022 “Be the One”
I challenge you today, this week, the remainder of the month too.
“be the one”
Be the one, not all wounds are visible. Life can be an emotional rollercoaster at times, A simple “hey, how's it going” to the cashier, bank teller, stranger walking by or stop by a VFW any veterans outreach services. Call a close friend or relative, someone who you haven’t spoken to in awhile, and say
“Hey I was thinking about you the other day and wanted to see how you were doing because I care about you?”
Level Up! Building Self-Confidence: 5 ways to boost self-confidence starting today.(plus a bonus tip!)
Join Mogressive’s 12-week coaching program.
Coach Morfett Flores walks you through 12 weeks of self-awareness and discovery. You’ll learn everything from how to create a vision board to developing routines and taking ownership of your life. The program is free for members, and it can help you build a plan and be empowered.
Founder & CEO
HOW TO GET RIPPED & GET RICH! 1 on 1 Interview with Israel Perez Founder/Owner of the B.I.G. Investor Group & EASYFit Coaching.
Izzy believes that each person can find exactly what they’re looking for, through the stock market. Israel can relate to the financial hardships & struggles no one can understand but themselves. His mission and passion is continuing changing lives on a daily basis.
Day Trader & Fitness Coach
DID YOU KNOW?? Kobe Bryant & Michael Jordan had the same Peak Performance Coach in the NBA?
DID YOU KNOW?? Kobe Bryant & Michael Jordan had the same Peak Performance Coach in the NBA?
95% of male and 85% of female athletes report higher stress compared to 52% of non-athlete students.
How to Be Better Than Yesterday: Post Covid-19
TedTalk - Self Awareness Is The Meta Skill That Lives In Your Future (Practice)
Average thinkers are easily influenced by your emotions and behaviors and average thinking comes from low self awareness. Discover & Uncover these new meta skills, stay ahead in life.
Life Goals: Developing My Affirmations/Quotes/Mantras
Affirmations are used to affirm your worth and value as a human being. Quotes are used to remind you of the words of others who inspire you or give you strength.
Mantras can be seen as a collection of affirmations or quotes that form a sentence or phrase that we say over and over again until it becomes an automatic response when we need it most.
How to Design Your Life (Passion-Strength-Purpose-Weaknesses)
The purpose of developing is to give you the education and skills necessary to go out into the world and live your passion.
Developing means understanding your weaknesses and strengths, accepting who you are and utilizing this knowledge. to develop yourself into a person that is stronger, more confident and successful.
15 Skills School Doesn’t Teach You: How To
The skills school doesn't teach you can be just as valuable as the ones they do.
The article talks about 15 skills that are essential for life but not taught in school. Then at the end of each skill, there is a tip on mastering it or ways to make sure you don't forget what you've learned.
1 on 1 Interview with Alfreda Small - Mental Health is REAL, Listen to a Licensed Professional Emotional & Psychological Effects of Trauma.
Alfreda believes that each person is an individual, with struggles and triumphs no one can understand but themselves. She values diversity and adheres to her mission and core values.
Licensed Professional Counselor and Certified Complex Trauma Professional
Crows Can Feel & Reflect On Their Thoughts Like a Human!
The study found that crows are capable of thinking about what they see, remember it, and then apply the knowledge in a new situation.
This means that they can also think about how they think.
Flipping Negative Thoughts Into Positive Goals
Our thoughts gravitate towards the negative outcomes right away. Then, our imaginations start painting those thoughts into vivid “what if” scenarios.
Naturally, leading us physically to stay away from those fears. This outcome not only reinforces our fears, but creates more negative bad habits for your future.
This means that they can also think about how they think.
Good Habits 101: 5 Simple Feel-Good Practices
It is important to make small changes in our habits. This way, we can be more successful in achieving our goals. The key to this is self-urgency, which means that we have the motivation to do it now instead of waiting for a different time.
The crown has always been yours. This blog teaches you how to wear it boldly, build unshakable confidence, and step into your best self—no validation required.