The Focus Formula:
Find What Lights You Up Again
🔥 Why This FREE Mini Course Exists
College can feel like a pressure cooker. You’re managing deadlines, family expectations, social comparison and somewhere along the way, you forgot what you love. This free course is for students who feel stuck, uninspired, or unsure if their path even makes sense anymore.Let’s bring you back to your spark, without needing to change your major or your whole life.
You’ll learn how to:
✅ Reconnect with passions buried under pressure
✅ Identify your Mental GPS: what guides vs. distracts you
✅ Use reflection and routine to stay energized
✅ Build a weekly spark ritual that boosts motivation and joy
What You’ll Get Inside:
This course includes five short, focused modules with Coach Mo’s personal stories, self-discovery exercises, and real-world tools:
📍 Step 1: Why You Feel Lost or Uninspired
Learn how childhood passions are often the first map to future purpose
📍 Step 2: Build a Mental G.P.S. for Your College Journey
Get grounded in focus and clarity even with chaos around you
📍 Step 3: Tap into Your Younger Self
Use memory and nostalgia to uncover authentic interests
📍 Step 4: Find Passion Patterns in Daily Life
Recognize what energizes you and align your time with it
📍 Step 5: Build a Passion Ritual
Create a 15-minute weekly practice to reignite joy
🧠 Self-Discovery Exercises Included:
“Before It Got Loud”
“Joy Map”
“Energy Tracker”
“The Spark List”
Mental G.P.S. Reset Ritual
🎯 Perfect For Adults Who Are...
Questioning their major or direction
Trying to balance productivity and purpose
Feeling unmotivated, burnt out, or creatively stuck
Looking for clarity without the pressure to “figure it all out”
Results You Can Expect
✨ Rediscover what truly lights you up
✨ Clarity on how to make better academic & life decisions
✨ More emotional energy and focus
✨ Renewed confidence in your own voice and vision
✨ A plan to follow your passion without ditching your responsibilities
Created By: Morfett Flores, Combat Veteran, Life Strategist & Founder of The 1 Approach System
🎙 Host of the Mogressive Mindsets & Motivation Podcast