When the Mind Is Drowning
Stop spiraling. Start listening.
🔥 Why This FREE Mini Course Exists
The world teaches you to hustle, plan, and think harder. But what if your next breakthrough isn’t on another list or calendar?
You’ll learn how to:
✅ Shift from obsessive thinking into awareness
✅ Recognize whether you’re in logic mode or emotional clarity
✅ Use your body, breath, and stillness to reset your mindset
✅ Access right-brain calm in a left-brain world
What You’ll Get Inside:
This course includes 3 short, focused modules with Coach Mo’s personal stories, self-discovery exercises, and real-world tools:
📍 Step 1: Recognize When You’re Drowning in the Left Brain
Discover how clarity often comes after you stop trying to find it
Coach Mo’s Example: The stillness that changed everything
Self-Discovery Exercise: The Feel First Framework for emotional clarity
📍 Step 2: The Power of the Right Brain – Feel, Pause, See Clearly
🧘 Discover how clarity often comes after you stop trying to find it
💬 Coach Mo’s Example: The stillness that changed everything
📌 Self-Discovery Exercise: The Feel First Framework for emotional clarity
📍 Step 3: Part the Waters – Shift from Logic to Clarity
🧭 Learn how to integrate structure with emotion, head with heart
💬 Coach Mo’s Example: Building The 1 Approach System with soul and strategy
📌 Self-Discovery Exercise: “Switch Lanes” exercise to align with what’s actually needed
🎯 Perfect For...
🎓 College Students
Overwhelmed with pressure and analysis paralysis
Struggling to trust their gut while managing expectations
🎖️ Veterans
Stuck in mission-mode and unable to emotionally reset
Needing to build peace and self-awareness in civilian life
🧩 Adults
Juggling too much, thinking too much, feeling too little
Seeking realignment between their doing and their being
Results You Can Expect
✅ Awareness of when you’re stuck in thought loops
✅ Emotional grounding and reset strategies
✅ Less anxiety and more internal balance
✅ A toolkit to use when stress takes over
✅ Confidence in your ability to pause, assess, and move forward
📦 Includes:
3 Brain-Body-Emotion Integration Lessons
Real-Life Examples from Coach Mo
Self-Discovery Exercises and Reflective Questions
Left vs. Right Brain Awareness Checks
Tailored for college students, veterans, and adults alike
Created By: Morfett Flores, Combat Veteran, Life Strategist & Founder of The 1 Approach System
🎙 Host of the Mogressive Mindsets & Motivation Podcast
